Useful information and links

Saturday, March 30, 2013

Daily Burn-yoga

I haven't used this site much, but I received an email about it and was curious. They have a Yoga session with Briohny Smyth also featuring her husband Dice Iiad-Klein in the first one. It looks like just over a weeks worth as well as a few other specific types of classes, such as handstands and inversions. If her name isn't familiar, she was the woman featured in the controversial Equinox videos (in her underwear) that went viral.



http://dailyburn.com/join/38047
With that link you receive a free 30-day free trial and after that, it's $10 a month (Disclosure: I also receive a $10  bonus upon completion of the free trial). I'm going to follow the plan for a couple of weeks and will blog about how I feel and such throughout. I'm not very in depth with Yoga yet, but these sounded doable and something to look into.

Daily Burn also offers several other programs and trainers, such as a body weight program, a dance oriented one, and kettle bells. This is my first time trying these classes, so I'm not biased! I'm going to try them out, however, and see how they are and if I like it.

Thursday, March 28, 2013

Facebook

I will be creating a Facebook page soon. I feel like that would probably be easier to get information, links, and any pictures, out. And then I will be linking posts back on here once I make them.

Petite Texan

I got rid of the mama part (for some reason it always bugged me) and after asking several friends what they thought, that is the name I'm going with for now! I will be updating the page soon with more information but for now it's a start.

Wednesday, March 20, 2013

Hello!

Sorry that I'm rather sporadic with this blog. Due to everyone being sick for a while and being back in school, as well as a trip, I've been busy but I have some posts coming up soon. I'm going to do reviews on my favorite products that have personally helped me on my health/fitness journey, as well as some application reviews that I like to use. Maybe throw in a playlist weekly as well.

Something else I'm considering doing is doing posts on mental health. Everyone eventually figures out that until you get your mental and emotional issues in line, there seem to be a lot of pieces missing in any journey. I'd like to talk a little about that! I have many friends who are Psychology PhD's who can help, as well as articles and sites I have found online and personally used.