Wednesday, September 12, 2012

Kashi Soft baked review

It was pretty yummy! A Kashi Soft Baked square I received in the mail. It’s made from black beans, whole wheat flour, sweet potatoes, agave and other stuff. It was pretty good. Taste was in between a brownie and cake. 160 cals, 4 g fiber, 2 g protein, 1.5 g each of saturated/polyunsaturated fat, and 3 g monounsaturated fat, 24 g carbs. Not sure I would buy it but wasn’t bad.

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