Wednesday, May 13, 2015

Vegetarian Challenge

Rebekah Borucki, or more commonly known as BexLife on her site and YouTube channel, and Danielle Diamond of Xen Strength decided to put together a Vegetarian challenge and I, for some reason, decided to try it.

I had started noticing that a lot of foods were triggering my weird pain condition, but I wasn't always sure which ones. My boyfriend was a bit more observant and realized gluten was a big trigger to me just generally feeling like crap. I cut that mostly out but still had it a bit but it was almost always consumed with meat as well.

So onto this challenge. There is a bit more to it than just eating a vegetarian diet. Actually, not even everyone in the challenge, myself included, has strictly eaten vegetarian. I have mostly been consuming a vegetarian diet, but often have had meat (fish mostly) once a day due to limited options and not feeling like cooking separate meals. The last couple of weeks however, I have stuck to it more diligently and can absolutely tell a difference in how I feel, my pain, headaches, stomach issues, and even my skin.

I'm still eating yummy, super filling foods that taste great. It's taken some time to navigate it all, and I'm tearing up cookbooks and websites finding yummy recipes. But I've also taken a bigger notice of where my food is coming from and the impacts on the world. It makes me happy.





No comments:

Post a Comment

Thanks for your comments as I get this started!