Tuesday, October 16, 2012

DOMS

DOMS make clapping at a football game very difficult. I did upper body this morning, focusing on chest and triceps, and every time we had to clap or cheer, my arms were straining. Tomorrow may turn into a rest day or a cardio only day. We shall see! At least I know I got a good workout in today!

No comments:

Post a Comment

Thanks for your comments as I get this started!